![Energy Elevator: Breathe Poem by Thich Naht Hanh](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18100903/761bba669570ef2eb7511e117676e656_300x300.png)
Monday Oct 02, 2023
Energy Elevator: Breathe Poem by Thich Naht Hanh
In today's Energy Elevator, Rachael shares a beautiful poem by "The Father of Mindfulness," Buddhist monk Thich Naht Hanh about the power of breath. Let your breath connect you with the world, yourself, and the present moment.
#mindfulelevation
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