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Would you let your phone battery get to 10%? What about your own energy? Fuel up with a quick breathing and mindfulness meditation guided by Rachael.

#mindfulelevation

Website: www.elevate-counseling.com

Instagram: elevate_counseling_services

Facebook: Elevate Counseling Services

Intake: (508) 297-1491 or intake@elevate-counseling.com

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