Energy Elevator: Impermanence Meditation

Change is the only constant in life. In today's Energy Elevator, Rachael shares a meditation on the power of change and impermanence. This meditation is from Recovery Dharma, a recovery fellowship and community rooted in Buddhist practices and principles.

Resources:

https://recoverydharma.org/

https://recoverydharma.org/resources/meditations/impermanence-meditation/

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