Monday Mar 18, 2024

Visualizing Strength: Unleashing Your Inner Power

In celebration of Women's History Month, Rachael shares another chapter from Sue Patton Thoele's "Women's Book of Courage." This chapter explores the power of visualization and imagination on our confidence, self-esteem, and self-image. Whether you're facing challenges in your personal or professional life, seeking to overcome obstacles, or simply striving to tap into your fullest potential, you are able to visualize yourself as the powerful, capable individual you truly are.

 

Resources:

https://www.suepattonthoele.com/

https://www.forbes.com/sites/lidijaglobokar/2020/03/05/the-power-of-visualization-and-how-to-use-it/?sh=4470ff256497

 

If you love Mindful Elevation, spread the love by following and sharing!

#mindfulelevation 

Website: www.elevate-counseling.com
Instagram: https://www.instagram.com/elevate_counseling_services/
Facebook: https://www.facebook.com/elevatecounselingservices
YouTube: https://www.youtube.com/@elevate-counseling
Courses: https://courses.elevate-counseling.com/store

Use code MINDFULELEVATION for 15% off courses!!

 

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2024 All Rights Reserved

Podcast Powered By Podbean

Version: 20240731